Nutrition: 7 Tips to Fight Stress

Διατροφή: 7 συμβουλές για να καταπολεμήσετε το άγχος

When life gets tough, the body reacts to constant and daily stress. It’s no coincidence that when you’re stressed, your gastrointestinal system is affected, along with other areas of your life. That’s why it’s so important to help your body fight stress. There are many ways to change the habits in your life. One of … Read more

The role of coffee in its prevention and treatment

What has the research so far shown? Because not all sufferers benefit. Irritable bowel syndrome, a chronic disorder of the gastrointestinal system, significantly affects the daily life of patients, as it causes sensitivity of the gastrointestinal tract and contraction of the intestinal muscles. The syndrome is very common. Estimated to break on average 11% of … Read more

Intermittent fasting: can it improve sleep?

Διαλειμματική νηστεία: Μπορεί να βελτιώσει τον ύπνο;

Intermittent fasting has attracted a lot of interest in recent years. If you follow it closely, you probably support it for a number of reasons, including more energy, better hunger control, and weight and fat loss. What you may not mention when talking about intermittent fasting is the effect it has on your sleep. Intermittent … Read more

How autophagy regulates aging

Research reveals a mechanism by which spermidine regulates autophagy, a process that recycles components within the cell and promotes anti-aging effects. The results of recent research conducted at the Institute of Molecular Biology and Biotechnology (IMBB) of the Foundation for Technology and Research (ITE) and the University of Paris Site in France and Graz University … Read more

A new study confirms that a widely used sweetener

A new study of 20 healthy adult volunteers found that common doses of sweetener in soft drinks or sweets were associated with increased platelet activity. Increasing evidence shows that erythritola widely used artificial sweetener may pose risks to consumers’ heart health. A new study of 20 healthy adult volunteers found that at doses found in … Read more

End of e-prescriptions from private doctors from today – What should patients do?

Today, from Friday 26/07 to Monday (29/07), private doctors refuse electronic prescriptions with the decision of the Panhellenic Medical Association (PIS) and the support of many Medical Associations of the country. Doctors in particular continue to react to this mobilization the provision was included in the Psychiatry Reform Bill and provide penalties for private doctors … Read more

The vast majority of private doctors have not heeded calls to refrain

Ο υπουργός Άδωνις Γεωργιάδης

“According to the information I received from IDICA, the electronic prescription system is functioning normally” “According to the information I received from IDICA, the e-prescription system is functioning normally, which proves that the vast majority of private doctors do not comply with requests to refrain from e-prescription,” he says in his post on the “X” … Read more