Menopause: Our heart’s “loved” juice.

Εμμηνόπαυση: Ο χυμός που «αγαπάει» η καρδιά μας

Menopause is a very sensitive period of transition, as the decline of estrogen protects the woman heart they increase cardiovascular risk in reproductive age. Blood vessels lose elasticity and harden, blood pressure and “bad” cholesterol (LDL) rise. At the same time, the body tries to adapt to its new hormonal conditions and the metabolism slows … Read more

ETAD’s Thermal Springs opened this summer

The Spas managed by ETAD SA are ready to welcome the public again and offer their therapeutic services, starting on Saturday, June 15th. In particular, Edipsos Thermal Spring is now open from 15/6/2024 to 31/10/2024, 7 days a week from 08:30 to 16:30 (opening hours on certain days are 18:30- can be extended up to … Read more

Diet: When does it “cause” stress?

Διατροφή: Πότε «προκαλεί» άγχος;

When we feel it anxiety and anxiety overwhelms us, our diet can change dramatically. Whenever stress “hits” the red, we can take solace in the fact that while they may comfort us in the short term, they are popular “comfort foods” that hurt us in the long run, while offering emotional security and comfort. Now … Read more

It shows less mosquito data than last year

As can be seen from the data of “Eco-Development” company, this year the mosquito nuisance level is 30% compared to the corresponding month of last year. This year, the level of concern caused by mosquitoes is 30% compared to the corresponding month of last year, this can be seen from the data of the company … Read more

Nutrition: Is Yours Getting Enough Fiber?

Διατροφή: Περιέχει αρκετές φυτικές ίνες η δική σας;

Fiber is valuable for overall body health, especially for your digestion and bowels. However, in everyday life, many adults do not follow a balanced diet, presenting significant deficiencies in the intake of plant fiber. Mature women recommendation Adults get between 22 and 28 grams of fiber per day, and adult men get between 28 and … Read more

EOF: 461 to prevent the withdrawal of cheap drugs to prevent the increase

A total of 461 low-cost medicines get up to 360% increase under the EOF decision. Of the approximately 900 medicines that requested an increase, the National Medicines Agency (EOF) decided to give the “green light” to 461 after evaluating the relevant applications. According to the corresponding list published today, Thursday (6/20), the increases range from … Read more