Heat can make us tired, but the combination of heat and humidity makes us tired. What can we do? It’s not just a feeling: the combination of “heat and humidity” is actually harder on our bodies. Humidity indicates how much water vapor is in the air. The warmer the weather, the more moisture the air … Read more
We are in the heart of summer and the temperature is constantly rising. The lucky ones are already on vacation, while the rest try to steal time to swim at the nearest beach on weekends. Games in the sea, sand and sunbathing have their own right. But what about the food? The truth is, a … Read more
Olive oil, walnuts, salmon and quinoa are among the foods that can protect your heart from disease. Your heart and its health are very important to a person’s overall health because it can “catch” it coronary disease stroke, heart attack and even dementia. Eating healthy foods is a big step you can take to protect … Read more
How 3D imaging and artificial intelligence are used to diagnose melanoma and skin cancers. It offers life-giving solar energy for the production of vitamin D3, which helps our life, well-being, immune system and osteoporosis, but also carries risks from various ultraviolet radiation effects: from simple sunburn to more chronic conditions such as skin cancer, melanoma … Read more
The pan-European epidemic has increased the concern of health authorities on the occasion of the official start of the Olympic Games in Paris. Protection of citizens Dengue fever health services, recommends more 11 million people is expected to visit Paris in the later period, with their attitude Olympic Games. It was discovered in France already … Read more
Premature ovarian failure is a decrease in the activity of ovarian hormones in women before the age of 40. Author: Stavroulas (Lina) Paschou* This is a condition that causes low estrogen levels in the blood, irregular menstrual cycles, and finally amenorrhea, i.e. the absence of menstruation. If the above occurs between the ages of 40 … Read more
The purpose of holding this day is to inform and educate citizens and relevant institutions about viral hepatitis, their prevention and treatment. Although there are many different types of hepatitis viruses (A to E), hepatitis B and C are the most serious because they can cause chronic hepatitis with an increased risk of cirrhosis and … Read more
What a review of studies has shown about the risk of infection during air travel. Risk of infection with SARS-CoV-2 aircraft during commercial flights this is a reality, and that’s why scientists recommend being especially careful with summer trips, especially this summer, which is thickened due to the COVID-19 epidemic and tourist movements. According to … Read more
However, there are experts who claim that a vegan diet can lead to nutritional deficiencies in the long run and may not be suitable for all ages. A vegetarian diet can shorten a person’s biological age, according to a study, experts note that the result of the study may also be related to the reduction … Read more
Did you know that the gut is home to millions of microorganisms such as bacteria, viruses, fungi and microbes – the so-called microbiome? Although many people think of bacteria as harmful invaders, our bodies rely on some of them to perform many important functions: They help us digest our food, strengthen our immune systems, and … Read more
Beans are rich in protein, fiber and iron. Most importantly, they contain chemicals that improve the mood and emotions of those who consume them. Beans are rich in protein, fiber and iron. Most importantly, they contain chemicals that improve the mood and emotions of those who consume them. The improvement, in fact, is not temporary, … Read more
Sometimes there are too many tricks for easy and fast weight loss. One of them that recently flooded Tik Tok is #LemonCoffee. A popular trend “promises” that you can lose weight by adding lemon to your coffee. In any case, be quite skeptical when you hear promising hacks that aren’t based on scientific data. The … Read more